Book your stay
Inspired by traditional Asian wellness philosophies, this programme offers a personalised journey to restore balance, calm the mind, and deeply relax the body. Through a curated selection of therapeutic treatments and holistic practices, guests experience a sense of renewal, harmony, and lasting wellbeing.

Introduction to Wellness

3 Days 2 Nights 5 Days 4 Nights 7 Days 6 Nights
Day 1 Arrival & Reset

14:00 - 15:00 Arrival & Light Lunch

15:00 - 16:00 Personalised Wellness Consultation

16:00 - 17:00 Balinese Massage & Body Scrub

17:00 - 18:00 Relaxation by the Pool

18:00 - 19:00 Time to Refresh

19:00 - 20:00 Wellness Dinner

Day 2 Rebalance & Explore

08:00 - 09:00 Guided Hydrotherapy Circuit Experience

09:00 - 09:30 Nourishing Wellness Breakfast

10:00 - 11:00 Pinda Sweda

11:00 - 12:00 Relaxation by the Pool

12:00 - 13:00 Curated Wellness Lunch

13:00 - 15:00 Optional: Guided Cultural & Spiritual Temple Experience

15:30 - 16:30 White Lotus Signature Facial

17:00 - 18:00 Sunset Oceanfront Yoga & Breathwork Ritual

18:00 - 19:00 Time to Refresh

19:00 - 20:00 Seasonal Wellness Dinner Experience

Day 3 Integration & Departure

08:00 - 09:00 Sunrise Oceanfront Yoga & Breathwork Ritual

09:00 - 09:30 Nourishing Wellness Breakfast

10:00 - 11:00 Foot Reflexology & Pressure Point Therapy

11:00 - 12:00 Personalised Closing Consultation & Take-Home Wellness Plan

WELLNESS PROGRAM INCLUSIONS 3 DAYS 2 NIGHTS
Wellness Consultation 1
Wellness Program Departure Review
Full Board A la Carte Wellness Menu 1
Introduction TechnoGym Circuit Training
Steam Room & Hydrotherapy Circuit (30 min) 1
Group Yoga Session (50 Minutes) 2
Traditional Balinese Massage (60 Minutes) 1
Head, Neck & Shoulder Massage (60 Minutes) 1
Foot Reflexology (60 Minutes) 1
White Lotus Classic Facial (60 Minutes) 1
White Lotus Classic Facial (90 Minutes)
Manicure (45 Minutes) 1
Pedicure (45 Minutes) 1
Sri Lankan Scrub and Wrap (60 min)
Sculpting Facial Massage (30 Minutes)
WELLNESS PACKAGE PRICE PER NIGHT (USD) 255
PREMIER SUITE PRICE PER NIGHT (USD) STARTING FROM 198
TOTAL PER NIGHT (USD) 453
Day 1 Arrival & Reset

14:00 - 15:00 Arrival & Light Lunch

15:00 - 16:00 Personalised Wellness Consultation

16:00 - 17:00 Balinese Massage & Body Scrub

17:00 - 18:00 Relaxation by the Pool

18:00 - 19:00 Time to Refresh

19:00 - 20:00 Wellness Dinner

Day 2 Rebalance & Explore

08:00 - 09:00 Guided Hydrotherapy Circuit Experience

09:00 - 09:30 Nourishing Wellness Breakfast

10:00 - 11:00 Pinda Sweda

11:00 - 12:00 Relaxation by the Pool

12:00 - 13:00 Curated Wellness Lunch

13:00 - 15:00 Optional: Guided Cultural & Spiritual Temple Experience

15:30 - 16:30 White Lotus Signature Facial

17:00 - 18:00 Sunset Oceanfront Yoga & Breathwork Ritual

18:00 - 19:00 Time to Refresh

19:00 - 20:00 Seasonal Wellness Dinner Experience

Day 3 Integration

08:00 - 09:00 Self-Guided Hydrotherapy Experience

09:00 - 09:30 Nourishing Wellness Breakfast

10:00 - 11:00 Foot Reflexology & Pressure Point Therapy

11:00 - 12:00 Relaxation by the Pool

12:00 - 13:00 Curated Wellness Lunch

13:00 - 15:00 Optional: Local Experience at Turtle Beach

15:30 - 16:30 White Lotus Deep Recovery Back Massage

17:00 - 18:00 Sunset Oceanfront Yoga & Breathwork Ritual

18:00 - 19:00 Time to Refresh

19:00 - 20:00 Seasonal Wellness Dinner Experience

Day 4 Integration

08:00 - 09:00 Sunrise Oceanfront Yoga & Breathwork Ritual

09:00 - 09:30 Nourishing Wellness Breakfast

10:00 - 11:00 Thai Massage

11:00 - 12:00 Relaxation by the Pool

12:00 - 13:00 Curated Wellness Lunch

13:00 - 15:00 Optional: Local Experience at Galle Fort

15:30 - 16:30 Hot Stone Massage

17:00 - 18:00 Balinese Bath

18:00 - 19:00 Time to Refresh

19:00 - 20:00 Seasonal Wellness Dinner Experience

Day 5 Departure

08:00 - 09:00 Sunrise Oceanfront Yoga & Breathwork Ritual

09:00 - 09:30 Nourishing Wellness Breakfast

10:00 - 11:00 Foot Reflexology & Pressure Point Therapy

11:00 - 12:00 Personalised Closing Consultation & Take-Home Wellness Plan

WELLNESS PROGRAM INCLUSIONS 5 Days 4 Nights
Wellness Consultation 1
Wellness Program Departure Review 1
Full Board A la Carte Wellness Menu 1
Introduction TechnoGym Circuit Training 1
Steam Room & Hydrotherapy Circuit (30 min) 2
Group Yoga Session (50 Minutes) 4
Traditional Balinese Massage (60 Minutes) 2
Head, Neck & Shoulder Massage (60 Minutes) 1
Foot Reflexology (60 Minutes) 1
White Lotus Classic Facial (60 Minutes) 1
White Lotus Classic Facial (90 Minutes)
Manicure (45 Minutes) 1
Pedicure (45 Minutes) 1
Sri Lankan Scrub and Wrap (60 min) 1
Sculpting Facial Massage (30 Minutes) 1
WELLNESS PACKAGE PRICE PER NIGHT (USD) 255
PREMIER SUITE PRICE PER NIGHT (USD) STARTING FROM 198
TOTAL PER NIGHT (USD) 453
Day 1 Arrival & Reset

14:00 - 15:00 Arrival & Light Lunch

15:00 - 16:00 Personalised Wellness Consultation

16:00 - 17:00 Body Scrub & Head Neck Shoulder Massage

17:00 - 18:00 Relaxation by the Pool

18:00 - 19:00 Time to Refresh

19:00 - 20:00 Wellness Dinner

Day 2 Rebalance & Explore

08:00 - 09:00 Guided Hydrotherapy Circuit Experience

09:00 - 09:30 Nourishing Wellness Breakfast

10:00 - 11:00 Pinda Sweda

11:00 - 12:00 Relaxation by the Pool

12:00 - 13:00 Curated Wellness Lunch

13:00 - 15:00 Optional: Guided Cultural & Spiritual Temple Experience

15:30 - 16:30 White Lotus Signature Facial

17:00 - 18:00 Sunset Oceanfront Yoga & Breathwork Ritual

18:00 - 19:00 Time to Refresh

19:00 - 20:00 Seasonal Wellness Dinner Experience

Day 3 Integration

08:00 - 09:00 Self-Guided Hydrotherapy Experience

09:00 - 09:30 Nourishing Wellness Breakfast

10:00 - 11:00 Foot Reflexology & Pressure Point Therapy

11:00 - 12:00 Relaxation by the Pool

12:00 - 13:00 Curated Wellness Lunch

13:00 - 15:00 Optional: Local Experience at Unawatuna

15:30 - 16:30 White Lotus Deep Recovery Back Massage

17:00 - 18:00 Sunset Oceanfront Yoga & Breathwork Ritual

18:00 - 19:00 Time to Refresh

19:00 - 20:00 Seasonal Wellness Dinner Experience

Day 4 Integration

08:00 - 09:00 Sunrise Oceanfront Yoga & Breathwork Ritual

09:00 - 09:30 Nourishing Wellness Breakfast

10:00 - 11:00 Thai Massage

11:00 - 12:00 Relaxation by the Pool

12:00 - 13:00 Curated Wellness Lunch

13:00 - 15:00 Optional: Local Experience at Galle Fort

15:30 - 16:30 Hot Stone Massage

17:00 - 18:00 Self-Guided Hydrotherapy Experience

18:00 - 19:00 Time to Refresh

19:00 - 20:00 Seasonal Wellness Dinner Experience

Day 5 Deepening

08:00 - 09:00 Self-Guided Hydrotherapy Experience

09:00 - 09:30 Nourishing Wellness Breakfast

10:00 - 11:00 Face Sculpting Massage

11:00 - 12:00 Relaxation by the Pool

12:00 - 13:00 Curated Wellness Lunch

13:00 - 15:00 Optional: Local Experience at Turtle Beach

15:30 - 16:30 Maderotherapy

17:00 - 18:00 Sunset Oceanfront Yoga & Breathwork Ritual

18:00 - 19:00 Time to Refresh

19:00 - 20:00 Seasonal Wellness Dinner Experience

Day 6 Reset

08:00 - 09:00 Sunrise Oceanfront Yoga & Breathwork Ritual

09:00 - 09:30 Nourishing Wellness Breakfast

10:00 - 11:00 Manicure or Pedicure

11:00 - 12:00 Relaxation by the Pool

12:00 - 13:00 Curated Wellness Lunch

13:00 - 15:00 Relaxation by the Pool

15:30 - 16:30 Balinese Massage

17:00 - 18:00 Balinese Bath

18:00 - 19:00 Time to Refresh

19:00 - 20:00 Seasonal Wellness Dinner Experience

Day 7 Departure

08:00 - 09:00 Sunrise Oceanfront Yoga & Breathwork Ritual

09:00 - 09:30 Nourishing Wellness Breakfast

10:00 - 11:00 Foot Reflexology & Pressure Point Therapy

11:00 - 12:00 Personalised Closing Consultation & Take-Home Wellness Plan

WELLNESS PROGRAM INCLUSIONS 7 Days 6 Nights
Wellness Consultation 1
Wellness Program Departure Review 1
Full Board A la Carte Wellness Menu 1
Introduction TechnoGym Circuit Training 1
Steam Room & Hydrotherapy Circuit (30 min) 3
Group Yoga Session (50 Minutes) 6
Traditional Balinese Massage (60 Minutes) 2
Head, Neck & Shoulder Massage (60 Minutes) 2
Foot Reflexology (60 Minutes) 2
White Lotus Classic Facial (60 Minutes)
White Lotus Classic Facial (90 Minutes) 1
Manicure (45 Minutes) 1
Pedicure (45 Minutes) 1
Sri Lankan Scrub and Wrap (60 min) 1
Sculpting Facial Massage (30 Minutes) 2
WELLNESS PACKAGE PRICE PER NIGHT (USD) 255
PREMIER SUITE PRICE PER NIGHT (USD) STARTING FROM 198
TOTAL PER NIGHT (USD) 453
Book Now
A testament
to Our Excellence
Asian Bliss
Asian Bliss
Similar Programs
Discover limited-time rituals and restorative
Asian Bliss
Introduction to Wellness
Share a moment of calm connection with a bespoke 60-minute spa experience designed for parents and teens.
Learn More
Asian Bliss
Ayurvedic Detox
Share a moment of calm connection with a bespoke 60-minute spa experience designed for parents and teens.
Learn More
Asian Bliss
Asian Bliss
Share a moment of calm connection with a bespoke 60-minute spa experience designed for parents and teens.
Learn More
Asian Bliss
De-Stress
Share a moment of calm connection with a bespoke 60-minute spa experience designed for parents and teens.
Learn More
Asian Bliss
White Lotus Anti Aging
Share a moment of calm connection with a bespoke 60-minute spa experience designed for parents and teens.
Learn More
Asian Bliss
Active Recovery
Share a moment of calm connection with a bespoke 60-minute spa experience designed for parents and teens.
Learn More

hear what guests like you<br/> had to say

The most amazing massage I’ve ever had! Chathu was beyond any other masseuse I’ve experienced. Gentle but firm in all the right places. Tried to book for the next day! Loved it.

read review

The most amazing massage I’ve ever had! Chathu was beyond any other masseuse I’ve experienced. Gentle but firm in all the right places. Tried to book for the next day! Loved it.

Book Via WhatsApp